myBODY&CO

Just type in the food item you are looking for in the calorie calculator below and hit enter or the “go” button to find your food selections.

Now scroll through until you find the item you are looking for and click on the item.

You will get the calories and all the nutritional information you need for the item selected.

This calculator allows you to search for many foods, including foods from many restaurants. Just type in a food and select search. The results will be listed in the box and you can scroll through until you find the item you are looking for.

Once you see the food item you want in the calorie intake calculator, just select it and it will bring up all the nutrional information for that food item including the calories in foods per serving.

After you have selected the food item from the calorie intake calculator you can change the number of servings and/or measurement/size. Once you make the appropriate changes, be sure to click on the “go” button to update the nutrional information for the new servings or size.

The nutritional information shows calories in food, fat calories, total fat and saturated and trans fats. It also shows cholesterol, sodium, carbs, dietary fiber, sugars and total protein.

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